November 2007
You are currently browsing the articles from Hoodithin Reviews written in the month of November 2007.
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In my time I have been an international competitive swimmer, ranked number 1 in the UK, in the top 20 worldwide, represented England, and won medals at World level. Having been in the environment of top class athletes, and everyday healthy people, I have become very knowledgeable in the area of nutrition and fitness. Still maintaining regular fitness and excellent nutritional levels, I regularly converse with many people of all types of fitness levels. The majority, at fitness centers, are obese and vastly over weight, constantly looking for ways to lose weight.
Spending years training in public, and seeing bodily changes on a day to day basis, I have become very familiar with Hoodia Gordonii, and have seen rapid improvements, that have in turn had life changing effects on people, and all for the better.
You may be wondering what Hoodia Gordonii is, and may have heard from the newspapers and television.
It is grown in the Kalahari Desert region of South Africa, Hoodia Gordonii is an all-natural appetite suppressant, derived from a cactus-like plant with prickly spikes. Scientists have been researching the Hoodia plant for almost a decade, and have found it to be completely free of harmful side effects.
The active ingredient in Hoodia Gordonii, the molecule known as P57, imitates the effects that glucose has on your brain, signaling that you are full. Your brain has what is called a Hypothalamus. This part of your brain controls your appetite. When you eat, the glucose levels in your body rise. As these levels go up, the hypothalamus sends off a signal to your cells to stop eating. This is when you start to feel full. Hoodia Gordonii’s molecule, P57, tells your brain the same exact thing, even if you haven’t eaten a bite. By mimicking the effects of glucose on your brain, the hypothalamus starts to send messages to your cells which in turn, make you feel full.
Paul Callis is extremely knowledgeable in the field of sports and nutrition in the UK . Paul¡¯s passion for swimming in his earlier years, helped him achieve world medals and gain great knowledge and understanding in all aspects of looking after the human body, eating correctly to maintain a healthy lifestyle, and discovering what does and does not help with weight loss.
You can visit Paul¡¯s web site, and read his recommendations and advice at http://www.hoodiagordonii1.com
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Hoodia gordonii is an increasingly popular appetite suppressant and has received lots of media attention. Hoodia plants, hoodia products and even hoodia seeds are being sold on e-bay and all over the internet. If you are considering buying hoodia cactus seeds, there are some things that you should know.
Hoodia is a group of succulent plants that grows throughout southern Africa. Hoodia gordonii is just one species in that group. All together, there are at least fifteen different species of hoodia. If you are buying hoodia seeds because you want an interesting plant to add to your collection, then go ahead. If you are an experienced horticulturist then you may have success. They are difficult to grow.
Collecting hoodia cactus seeds from wild hoodia plants in Africa is illegal in most countries. Botswana, South Africa and Namibia requested that all species be protected by CITES, the Convention on International Trade in Endangered Species. These countries were concerned that the popularity of hoodia gordonii as an appetite suppressant could threaten the hoodia population. Growing hoodia, trading hoodia and selling hoodia seeds or plants requires special permits. But, if you really want to try to grow your own plant, consider these facts.
It is necessary to grow hoodia gordonii from seeds, cuttings almost never take root. Hoodia cactus seeds must be germinated in a seed tray and it takes about a year before they can be transferred to a small pot. In three or four years your hoodia seeds will bloom. The blooms smell like rotten meat. Francis Masson, a botanist who sailed to southern Africa with James Cook called them ¡°carrion flowers¡±, because of this smell. The smell is probably enough to suppress anyone¡¯s appetite. Probably the reason for this smell is that hoodia is one of the few plants in the world that is pollinated by flies. The sweet smell of most flowers attracts bees, the rotting meat smell would (one would assume) attract flies. In a couple of months, your plant will form seed pods that resemble miniature antelope horns which earned it the Afrikaans name of bokhorrings. So, if you have a good greenhouse (hoodia gordonii plants thrive at very high temperatures), and you buy some hoodia cactus seeds now, then in about four years, you can sell hoodia seeds on e-bay.
For more information about hoodia seeds or general information about hoodia gordonii, visit the Hoodia Info Blog.
Patsy Hamilton is an editor of the Hoodia Info Blog. Visit us at http://hoodiainfo.blogspot.com
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Imagine being able to turn off your unhealthy appetite while leaving your
normal healthy appetite
alone!
Depending on how overweight you are, most doctors recommend losing 4-5 pounds
per month. This is considered a safe amount of weight loss. The way they suggest doing this is by
eating better and exercising. One of the ways they recommend eating better is by eating less ‘binge‘
type food.
This is the food normally consumed between dinner and bedtime when you are bored
or in a semi catatonic TV state.
Most people are not capable of controlling their body or mind to this degree by
themselves and that’s where Hoodia comes in.There is a cactus like plant which is indigenous to South Africa known as Hoodia Gordonii.
Hoodia Gordonii contains a natural appetite suppressant molecule known as
P57. This P57 molecule only exists in natural South African Hoodia, and the highest
concentration exists in the stem and root system of the plant.
P57 has been scientifically proven to suppress the appetite normally associated
with overeating while not affecting the appetite associated with physiological hunger. In other
words it doesn’t prevent eating, just overeating. Considering that most overweight people consume more calories than they burn off, this is the perfect solution.
Research shows an average reduction of 1000 calories per day! If
you were able to reduce your calorie intake by 1000 calories per day, even if you did nothing else, you would lose weight.
You would be able to do it safely and naturally without triggering your bodies
’store it’ mechanism which is usually associated with the ‘lose weight fast’ approach.
At the same time you would be reprogramming your body to eat healthily,
which in turn would lead to a healthier lifestyle. The benefit of this is that when you decide you have lost enough weight, your body and mind won’t revert back to the older unhealthy habits
because they have been replaced at a physiological level.
If you are like most of us you find it impossible to stay motivated about any diet long enough for it to work or have any long lasting effects. You should consider an appetite
suppressant like Hoodia for the first couple of months to lose weight.
– Julie
———————————————————-
Julie Connaught
Weight Loss Advisor
http://www.WelcomeWeightLoss.com
julie@welcomeweightloss.com
Author of “What You Need to Know About Hoodia Gordonii“
Get your FREE copy today and sign up for the Welcome Weight Loss News Letter Today!
Visit:
http://Hoodia.WelcomeWeightLoss.com
———————————————————–
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In May 30 of 2003, BBC¡¯s correspondent Tom Mangold traveled to Africa with his camera man. He reported that both he and his camera man eat a small banana sized Hoodia section that suppressed their appetite for 24 hours. Then in November of 2004, Leslie Stahl from CBS traveled to Africa with a translator and guide. She also had the chance to sample a small amount of Hoodia plant. She then subsequently broadcasted her experience on 60 minutes. She commented how small an amount she was giving to eat. Her experience is the same as Tom Mangold¡¯s. Both experienced no hunger for a day. And they both noted that they had no side effect what so ever. And the fresh hoodia plant tasted kind like a cucumber.
In October 2005, Janet Shamlian from NBC news did a similar report on Hoodia on 60 minutes as well. Her report was not done in the native South African, no fresh plant was used. Instead, the report was about a Today Show staff using a supplement that containing Hoodia extract. In addition to that, GNC spokesman said that was one of their best sellers.
Hoodia is a plant that grows deep inside the African Kalahari desert. It thrives in extreme temperature and very slow to mature. A nature supply of that is quite limited. According to CBS, every year, people spent $40 billion dollars to acquire products that can help them to slim down to obtain better health, better looks. But none of them worked very well.
The nature ingredient in Hoodia fools the brain to think that the stomach is full, no desire to eat for a number of hours. The San Bushman has been eating Hoodia Diet for thousands of years. British company Phytopharm, after 20 years of research, finally isolated its active ingredient, they named it p57. With that identification, a patent was filed for its use in weight loss. The research shows that eating hoodia diet should elevate the blood sugar level, subsequently, the brain senses the high blood sugar level, and was tricked to believe the person is full, therefore no hunger signal was sent out even though the person has not really eating anything other than the Hoodia diet. Dr. Richard Dixey of Phytopharm says this is the magic of Hoodia diet.
Due to the difficult of large scale synthesis of P57, Pfizer has backed out their plan to manufacture and distribute Hoodia pills. Phytopharm then decided to use nature Hoodia extracts to product diet pills. Ever since that happened, many manufacturers have started produce hoodia diet that containing African hoodia extract. They suggest that two or three little tablets will suppress the appetite for the entire day.
But quality of the products from various manufactures is not guaranteed. Mangold who traveled to South African in 2003 also tested some leading brand of Hoodia diet pills. He reported that some of them do not have any Hoodia in it. Even though name was not mentioned, he suggests people to be a bit more patient to wait for Phytopharm/Unilever¡¯s product release after the completion of clinical research.
It was believed that only certain types of Hoodia plant are effective and some may be toxic. The Council for Scientific and Industrial Research in South Africa has evaluated the hoodia plant for toxicity. They concluded that animals where were on hoodia diet has lost weight, but no toxic side effect has been found.
With the media¡¯s attention on Hoodia diet, the public has become increasing aware that a nature remedy exist for hunger control. Phytopharm and Unilever have announced in April of 2006, that they had completed phase one of a five phase clinical research program. With 4 more clinical trial programs to complete, it may still be many years before they can release a viable version of African hoodia extract to the market. Since there is no data to show what kind of long term effect a Hoodia diet would exert, the painstaking, time consuming research is necessary.
The American Obesity Association has reported that currently (Jan 2007), there are approximately 127 million adults in the U.S. are overweight, 60 million obese, and 9 million severely obese. And Obesity is the second leading cause of preventable death in the U.S. No Wonder that many manufactures and distributors want to sell Hoodia diet to the public now. All the data on Hoodia diet so far are positive. Not like other weight loss product, Hoodia has shown no stimulatory effects and San Bushman has exited for 100,000 years, eating them on their nomadic hunting trips with no apparent side effects. One thing we have to be aware of though, some unscrupulous people will try to sell product that are not genuine to make a quick buck. It is important to be aware on what you are buying when looking for your hoodia diet.
To get more information on Hoodia diet, visit http://hoodiadietnow.blogspot.com
or http://www.squidoo.com/Hoodia-Diet-Pills-1
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Obesity means having a lot of calorie intake than what your body burn off. This is one of the main problems since it increase rapidly each year.
As an obese, if you do not do something about it, it may lead to another problem such as type 2 diabetes, sleep apnea, stroke, arthritis high bloods pressure, and heart disease.
Locking yourself on your room and preventing yourself to mingle with other people are not the right way to face obesity.
Obesity can also lead to affecting your personal routines and even your relationship with others. Is this want you really want to happen in your life?
You do not actually have to face this problem negatively, there are heaps of ways to treat this problem, so do not lose hope and do not just let yourself like that for the rest of your life. If you do not do something about your weight problem, then you are letting yourself have other harmful illnesses that can affect your health.
You really have to know that obesity can lead to death if you just let it destroy your health. So before any harmful complication can hurt you, you have to do ways in order to lose weight and to care for your health.
Most people do not want to use prescribed medications, so as an alternative, you can rather use herbal remedy for your weight problem. One of the most popular herbal remedy is hoodia gordonii. Hoodia gordonii comes from extract of a cactus like plant that can be found in Kalahari Desert region. This cactus like plant has an active molecule identified by scientists as P57, this molecule act as an appetite suppressant. Hoodia gordonii can trick your brain by telling that you are already full.
Hoodia gordonii is known to be safe and effective and you will be preventing yourself to have harmful side effects. As an advice, in purchasing hoodia gordonii, make sure that you purchase those that have certification on it, since those that have certification are the real ones.
But do not just rely everything to hoodia gordonii, you can lose weight and can take care of your health if you combine hoodia gordonii with proper exercise or physical activities and eating healthy food.
It may not be that easy to do exercising and to change your eating habits, but if you are determined to lose weight and to care for your heath, you have to do it and you can do it few steps at a time. You do not have to force yourself to do it all quickly.
If you do not eat fruits and vegetables, and you formerly love to it pastas, pastries and soda, you can try to replace 1 fruit with pasta, or fresh fruit juice with soda. You can also try to add vegetable with 1 of your meals. This simple step can help you out to change your habits.
If you haven¡¯t done any exercises yet, you can just try to walk at least 10 minutes of your time. This can be helpful with your losing weight and with your health.
Taking hoodia gordonii each day and with eating healthy and exercise daily can help you lose weight faster. So start losing your weight now by following these simple tips.
Eliza Maledevic
Pure Hoodia Gordonii
Eliza Maledevic writes for Hoodia Store http://hoodiastore.org
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