March 2008
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pure hoodia gordonii is one of the most popular and fun hoodia love oprah around, and we are a hotspot for enthusiasts and the curious alike. Visit our website and learn about a bunch of cool hoodia diet pill and even links to similar websites.
The real truth is that although Hoodia does control appetite like nothing I have ever seen in the natural supplement arena, we must remember we all eat for reasons other than hunger. There is a lot of eating going on that is based on things like depression and emotion. These two items can kill a diet as quick as anything. Than there is my personal demon, boredom. I catch myself wanting to eat out of sheer boredom more than any other reason.
Depression is used very often as an excuse for over-eating, well that is no reason to punish your self even more. Do you think that next week when you look at a set of scales that have moved to the right by 5 pounds you will feel any better? No, I don’t believe you will either.
Emotional eating. Oh yea, this one is usually found close behind a break-up with a loved one. All I can say here is that by gaining a few pounds, I’m sure you are really going to show them. Huh!
Boredom. Can you think of a more stupid reason to eat? Please if you can, let me know. I admit this as being utterly stupid, even after I have admitted that this is my main downfall. Each time I catch myself about to eat because of boredom, it makes me sick! I hate the fact that I would stoop to using food as a form of entertainment Actually I do feel much better now that I have exposed this weakness to the world. I feel better after this ranting, but I also hope that while reading this you will see some important points. I know I did as I was writing it.
The above reasons are perfect examples of why you should not listen to negative feedback, you need to experience the power of Hoodia yourself. Most if not all of the bad things you may hear about hoodia is just from folks who are eating for reasons other than hunger…CONTINUE
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Hoodia is the newest catch phrase in the weight loss industry today. Everyone wants to be in on the secret, and still more are wondering about this miraculous plant. What does it do, how can it help you lose weight, and why wasn¡¯t it heard of before? Well, some of it appears to be true, however there is more to weight loss than just taking a pill.
Hoodia has actually been around for quite some time, but was only recently discovered to be an appetite suppressant. According to many reports, including some from well known media, it can make you feel full faster and stay full longer because of it’s apparent ability to stave off hunger.
The Bushmen of the Kalahari deserts have been eating Hoodia for quite some time now, and have been familiar with its thirst and hunger quenching abilities. That¡¯s why, when using hoodia it is important to have adequate hydration on top of a healthy diet. Even though hoodia is natural and may be able to work on its own to help safely curb your appetite, it is essential that you incorporate it into a healthy lifestyle. Allowing it to starve you is not healthy, so remember that.
Speaking with your doctor is essential in assuring you do not get in over your head. As with any weight loss product, your doctor should know what you are taking and how you plan to use Hoodia in your life. While it is not known to cause any unpleasant side effects, it¡¯s not for certain how it will react with any prescription medications you could be taking. For safety reasons, let your physician know you plan on taking Hoodia and they may be able to help devise a diet and exercise plan that will work with the supplement to ensure maximum weight loss potential.
Although this supplement is being toted by many as the newest weight loss miracle, do not let the hype get to you. It is unrealistic to expect a diet pill to do all the work for you and put simply, it will not.
Diet pills like Hoodia, Phentermine, Bontril, Adipex, or others, can help you reach your weight loss goals by supressing your appetite, but that’s only part of the solution to keeping the weight off forever. If you want to lose weight and maintain your health, you have to be willing to change your eating habits and exercise.
Eat foods daily that are good for you like:
-Fruits and vegetables, especially leafy green vegetables.
-Lean chicken.
-Fish like Haddock, Cod, or Salmon, that is low in fat and has Omega-3 fatty acids that are good for your heart.
-Replace peanut butter with almond butter or cashew butter.
-Replace white bread with multigrain, rye, or spelt bread.
-Stay away from sugar. Use honey instead. Stay away from artifical sweetners.
-If you must eat deserts, eat low sugar yogurt or plain yogurt mixed with fresh fruit. Or go to a specialty bakery or health food store and buy desserts made without sugar and without preservatives.
-Stay away from caffeine that is in coffee and tea as much as possible. If you suffer from fatique, headaches, or anxiety all the time, this may be part of the reason. Try decafeinated brands instead.
-Reduce your salt consumption. Use No Salt or Half Salt products instead.
-Eat nuts without oil added to them, like pure almonds, cashews and so on, but not that much. They do have a high calorie content.
-Stay away from packaged products, including TV dinners, that are loaded with chemicals and sodium.
*Note: If you are allergic to any of the above, check with your physician for advice.
Exercise:
-Walk at least 20 minutes straight, 3-5 times per week.
-Lift light weights if you can and your doctor approves. A good gym is the best for this because they can put you on a good workout schedule. Strengthening your muscles will help you burn fat faster and will make you feel better.
-Start out slow and build
from there.
You’ll succeed and lose the weight you want over time if you follow some or all of these guidelines. Depending on how much you are overweight now, most doctors advise losing no more than 4 pounds a month. You should be able to do that easily.
If you are prone to eating binges, or you have a sweet tooth, or you find that cutting down on how much you eat is too tough, you should consider an appetite suppressant like Hoodia Gordonii or similar, at least for the first few months you’re trying to lose weight. Only taking what is suggested on the bottle or even less at first to see how it affects you. Ask your doctor for guidance if needed.
I think you’ll be pleasantly surprised at what you can accomplish when you set your mind to it and realize you are not on a diet, but you’re changing your lifestyle for the better.
Ken Black is the owner of http://www.weight-loss-discovery.com, a site dedicated to helping you lose weight.
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If you’ve shopped around for hoodia online you’ve likely read about the supposed hoodia Oprah connection. You’ve probably seen claims that Oprah Winfrey endorses hoodia or that she uses it herself to reach her weight loss goals. You may have even seen such bold claims that Oprah endorses a specific hoodia product. You’ll be surprised to learn that there may not be any truth behind the hoodia Oprah connection.
I’ve seen some claims that hoodia was “seen on Oprah” or that “Oprah uses hoodia,” but I haven’t seen any evidence to support these claims. I’ve never heard of hoodia being featured on her television show nor have I read anything that supports the claims that she has used it. In fact, if you go to her website and search for the term, “hoodia” or “hoodia Oprah” you don’t get any search results. Until I can find concrete evidence that she talked about it on her television show or that she uses it, I don’t believe there is any Oprah hoodia connection as far as her television show is concerned.
There is a minor hoodia connection, however, in Oprah’s magazine, O, that many websites reference as proof that Oprah endorses it. The article all these websites refer to was published in the July 2005 issue of her magazine titled, “Diet Pills: The Next Generation.” I wasn’t able to find an archive copy of the article anywhere online so I purchased the issue on eBay to find out what exactly Oprah Winfrey supposedly said about hoodia. I was very surprised what I found out.
When I turned to the article I saw a large picture of a San tribe member holding a piece of the hoodia gordonii plant. I immediately thought there was probably a significant connection after all. However, after reading the entire article there was absolutely no hoodia Oprah connection. The article wasn’t even written by her and there were no quotes from Oprah about hoodia.
The article opens with the first two paragraphs briefly talking about the history of hoodia and the popularity of hoodia diet pills. However, the article doesn’t talk very highly of hoodia supplements. In fact, here is a direct quote from the article, “So far, however, there¡¯s little proof that the supplements are even mildly effective: Most contain only small, probably insignificant levels of Hoodia extract¡” This is hardly a ringing endorsement for hoodia supplements ¨C let alone a specific brand of hoodia!
The rest of the article goes on to talk about how pharmaceutical firms are racing to come out with the next miracle weight loss supplement. There is no mention of hoodia at all beyond the first two paragraphs. As you can see, there is no hoodia Oprah connection at all ¨C at least not through her magazine.
What I’m surprised is that Oprah’s legal department hasn’t come down hard on these websites that use her name and her magazine as an endorsement for hoodia. Often times these websites twist the magazine article so far that they make it sound like Oprah herself endorsed their brand of hoodia in her magazine. The next time you see claims that Oprah endorses hoodia or that there is some kind of hoodia Oprah connection, you’ll know the truth.
If you’re curious about the hoodia Oprah connection in her magazine, you can read the entire excerpt of the article, word-for-word, by visiting http://hoodiaandweightloss.com
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Good health is all too easily taken for granted until something unexpected happens in life. A drug that solves a typical health problem is seen as a minor miracle for its sufferers. Today’s medicinal world is littered with supposedly high benefit drugs that proclaim a lot about obesity reduction but do nothing to cure the disease state.
We are still a long way from being able to provide cures for illnesses. What if at this time, a medicine with effective remedial measures for checking and reducing obesity was discovered?
It is time to wonder at an old practice from the ancient tribe of South Africa that used Hoodia the miraculous drug and thus unfolded its miraculous quality. It is astonishing to note that thousands of years of their past practices, is becoming extremely relevant in our world today.
With Hoodia Gordonii, there may come a decrease to the production of synthetic weight-reducing medicines. The extract of the plant Hoodia, is currently emerging as the greatest weight-reducing drug with no current known side effects. There are several notable reasons why Hoodia is becoming THE ideal alternative for treating obesity.
It is a natural ingredient while the synthetic drugs are usually made from complex chemical reactions that may generate harmful side effects quite apart from the primary benefit. On the other hand, Hoodia products are a concentrate of the extract collected from the mother plant. This is the first reason why Hoodia scores over other drugs, though of course even natural medicines can have problems too.
It is effective in reducing weight notably. It works on the appetite of an individual and minimizes it. Now, when normal food intake falls down, the body starts to burn the stored food to release adequate energy. Extra food is stored in the subcutaneous layer as fat that gives the extra weight overweight people carry around.
When Hoodia extract is taken, the appetite reduces and the brain gets the feeling that it has taken food. The body thus has to burn out the extra fat to procure the energy needed for its various works.
Obesity is also caused by an excessive and unbalanced eating habit. When you take Hoodia, the urge to eat dies down so one can get out of the habit of eating the excess calories that causes the unwanted obesity. It reduces food intake.
However if you eat just junk food anyway and no proper natural foods you are quite likely to be overweight and have other problems than obesity such as diabetes and high blood pressure.Taking Hoodia supplements won¡¯t change that alone unless you change your eating habits towards healthy foods.
Hoodia has a positive effect on the mood of an individual.
It is currently termed as a foodstuff rather than a medicine.
Many medicines raise the body temperature and increase the rate of perspiration. This can often result in further complexities. Hoodia is thought to be completely safe from such effects.
The production of Hoodia is done under Quality Control measures and care is taken to assure good quality.
Thus, Hoodia is the most authentic remedy for obesity; efforts are on to enhance its utility further.
For more related information visit: http://www.Hoodiaa.com - a site that offers product advice for coping with weight loss. Get professional knowledge on dealing with symptoms, side effects and improving your life!
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Many people want to lose weight not only to feel better about themselves, but also to increase their level of health and overall outlook on life. Thanks to natural supplements like hoodia, this can be possible even for those who thought weight loss was impossible. But what are hoodia side effects potential users might want to watch out for?
The truth is there are no known hoodia side effects. That¡¯s one of the biggest reasons this natural supplement out of Africa has gained such popularity since its introduction to North America in the early 2000s. Coming in such forms as diet pills and drinks, hoodia is notable not only for its effectiveness, but its relative lack of side issues.
Hoodia side effects simply are not present, unless of course, someone considers the plant¡¯s ability to suppress the appetite as a side effect. Unlike weight loss drugs such as ephedra and caffeine, hoodia doesn¡¯t make its users feel jittery, lose sleep, get paranoid and so on. The plant just fools the brain into believing it¡¯s body is full.
Since the main ingredient in hoodia based supplements is a natural plant, hoodia side effects are just not the same as those found in harsh diet drugs and weight loss chemicals. One hundred percent natural, this particular weight loss means is considered one of the safest going.
While it¡¯s true hoodia side effects could crop up in someone who happens to develop an allergy to the plant, otherwise there is nothing recorded. There are even respected media outlets from around the globe that have reported on the absence of side effects with this particular diet product.
A lack of hoodia side effects is not the only reason why the plant craze is shaking up the dieting world. In addition to its safe application, the supplement is considered by many to be very effective in doing exactly what it says it does. There are some clinical trials that support what the South Africans have known for generations ¨C hoodia helps the body feel full.
Hoodia side effects that are known to man include the suppression of hunger and a potential increase in metabolism of food. The plant has been known to assist people in chopping out some major caloric intake throughout the day while still allowing enough food intake to maintain good health. This particular combination is important for anyone who wants to lose weight without losing health along the way. Dieting without common sense can be dangerous.
When it comes to safe ways to lose weight, hoodia side effects should be considered. Losing weight is important for those who are obese or pushing the limits. The side effects of weight can be devastating. But, when it comes to hoodia, the side effects are more than notable ¨C especially since the page is blank.
For more information on hoodia side effects try visiting http://www.hoodiainfosite.com, a website that specializes in providing advice, tips and resources on hoodia and hoodia weight loss supplements that you can use to help boost your self-confidence.
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First a little background. Scientists in South Africa at the Council for Scientific and Industrial Research (CSIR) have known for more than forty years that hoodia could probably be used as an appetite suppressant. They studied many plants indigenous to South Africa, looking for potential food products and testing for toxicity. It was much later before Phytopharm, a British pharmaceutical company, became involved. In 1995, Phytopharm, working with the CSIR, identified and patented a molecule in hoodia, p57, which they believe to be the active appetite suppressant in hoodia gordonii.
Building on and adding to the research performed by the CSIR, Phytopharm sub-licensed the rights to develop pure hoodia p57 to the pharmaceutical giant Pfizer. At this time Phytopharm hoped to come up with a semi-synthetic form of hoodia p57 and they may still be working on this idea, but their new relationship with Unilever (makers of Slim Fast) is focused on the development of a dietary supplement. They are looking for a new partner to help with research and development of a prescription drug that may be useful in treating metabolic problems related to obesity. This drug will also be based on the hoodia p57 molecule.
While dieters will see many products on the internet and in stores which claim to contain pure hoodia gordonii, manufacturers must be very careful about claims concerning hoodia p57 or pure hoodia p57. While Phytopharm and its partners cannot patent a naturally occurring substance like hoodia gordonii, they do have a patent on the isolated molecule. Health supplements and diet aids which contain genuine hoodia gordonii will in fact contain p57, because p57 is found in hoodia gordonii. P57 hoodia products from Phytopharm may contain only the p57 molecule which has been extracted from the hoodia gordonii plant. Products currently on the market are simply the hoodia gordonii plant that has been ground into a powder.
While there is really no way for dieters to know how similar Phytopharm¡¯s pure hoodia p57 will be to those products which are currently available, it is possible to be relatively confident that the product contains genuine hoodia gordonii and not something else. Because reporters and other individuals have investigated certain products and found that they were not genuine hoodia gordonii, those reputable companies which do use hoodia gordonii in their products provide certifications and analytical reports for their customers to view. A CITES certification, while not a guarantee of any hoodia p57 content, does certify that the company exported the plant from South Africa. Analytical reports are chemical analyses of the compounds within the health supplement, performed by independent laboratories. Desert Burn and Hoodia Gordonii Plus websites display both of these certifications. Close inspection of the analytical reports displayed by some companies do indicate the presence of the hoodia p57 molecule.
Phytopharm and Unilever announced recently that they have contacted the ¡°appropriate authorities¡± about other companies selling hoodia gordonii. It is unclear at this point what issues they are trying to address. There do not seem to be any companies out there who claim to be selling pure hoodia p57 only pure hoodia gordonii. There are definitely no companies that are extracting the hoodia p57 molecule from the plant. There are companies whose names are similar to hoodia p57, but it may not be possible for Phytopharm to bring patent infringement complaints against those companies.
Phytopharm and Unilever have spent millions of dollars on the research and development of their hoodia p57 product. Their hesitation about entering the market before clinical research was completed is admirable. But, no matter how much the public admires their efforts, many are just not willing to wait for their pure hoodia p57 products to hit the market. These dieters are giving the hoodia gordonii products that are on the market a try. Whether or not these products work as well as Phytopharm¡¯s product will not be clear until the clinical research is completed…in a couple of years.
For more information about hoodia p57, visit the Hoodia Info Blog.
Patsy Hamilton is an editor at the Hoodia Info Blog. Visit us at http://hoodiainfo.blogspot.com
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